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Thursday 26 May 2022

Sport
Project Active Dance Fit
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Dance Fit begins with full body warmup followed by arm and leg conditioning. The class then utilizes simple choreography in a series of fast-paced aerobic dances to get your body going. In this class you will also get stuck into some challenging floor work for hips, thighs, buns, and abs. The class is beginner friendly and open to all fitness levels. Equipment: A water bottle to stay hydrated. 
Sport
Project Active Dance Fit
-
Dance Fit begins with full body warmup followed by arm and leg conditioning. The class then utilizes simple choreography in a series of fast-paced aerobic dances to get your body going. In this class you will also get stuck into some challenging floor work for hips, thighs, buns, and abs. The class is beginner friendly and open to all fitness levels. Equipment: A water bottle to stay hydrated. 
Sport
Project Active Barre
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Barre fitness is a hybrid workout class combining ballet-inspired moves with elements of pilates, dance, yoga and strength training. Most classes incorporate a ballet barre and use classic dance moves such as plies, alongside static stretches. Barre also focuses on high reps of small range movements. This class is beginner friendly and open to all fitness levels. Equipment: All equipment will…
Sport
Project Active Table Tennis Pay & Play
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Our Project Active Social Leagues are back, with more on offer than before! If you are looking to play weekly fixtures in a relaxed setting whilst making new friends then Project Active Social Leagues are for you! Click on each of the sports below to find out more!Where: Somers Town Community Sports Centre, 134 Chalton St, London, NW1 1RXWhen: Starting on Thursday 28 April 2022Time: 16:30-…
Sport
Project Active Football Social League - Thursday
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Our Project Active Social Leagues are back, with more on offer than before! If you are looking to play weekly fixtures in a relaxed setting whilst making new friends then Project Active Social Leagues are for you! Click on each of the sports below to find out more!Where: Somers Town Community Sports Centre,134 Chalton St, London, NW1 1RX

Friday 27 May 2022

Sport
Project Active Women's Only Cricket Taster Session
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Project Active is collaborating with the RUMS Cricket Club to run a Women's Only Cricket Taster Session!This session is open to all abilities including complete beginners, no experience is required! Please fill out the Project Active Participant Registration Form BEFORE you attend the session.
Sport
Project Active Touch Rugby Pay and Play
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The Project Active Touch Rugby sessions will include a fun atmosphere to learn to play touch rugby and meet new people amid the stress of term 3. No experience of playing touch rugby or contact rugby is necessary; complete beginners are welcome! The hour will be filled with activities, games, and good vibes, so come along to unwind. 

Monday 30 May 2022

Project Active Hatha Flow Yoga - Women Only
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Hatha Flow is the branch of yoga that concentrates on physical health and mental well-being. Hatha yoga uses bodily postures (asanas), breathing techniques (pranayama), and meditation (dyana) with the goal of bringing about a sound, healthy body and a clear, peaceful mind. The class is beginner friendly and open to all fitness levels Equipment: A yoga mat or towel. Instructor: Kirty Mody
Sport
Project Active Yoga Nidra
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Yoga Nidra is a guided mediation class that will help you relax and destress aiding better sleep and reducing stress and anxiety during the busy exam period. Meditation can help increase concentration, creativity and productivity. This class will run for 5 weeks and is part of series that will develop technique, but don’t worry if you can’t make all of them as each class will still be …

Tuesday 31 May 2022

Sport
Project Active Postgraduate Pilates
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Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance. This class is beginner friendly and open to all fitness levels. Equipment: A Pilates mat or towel. Instructor: Kirty Mody 
Sport
Project Active Football Social League - Tuesday
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Our Project Active Social Leagues are back, with more on offer than before! If you are looking to play weekly fixtures in a relaxed setting whilst making new friends then Project Active Social Leagues are for you! Click on each of the sports below to find out more!Where: Somers Town Community Sports Centre,134 Chalton St, London, NW1 1RX

Wednesday 1 June 2022

Sport
Project Active Dynamic Pilates - Women Only
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Dynamic Pilates is a higher tempo version of Pilates that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance. The class is beginner friendly and open to all fitness levels. Equipment: Pilates mat or towel. Instructor: Kirty Mody

Friday 3 June 2022

Sport
Project Active Touch Rugby Pay and Play
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The Project Active Touch Rugby sessions will include a fun atmosphere to learn to play touch rugby and meet new people amid the stress of term 3. No experience of playing touch rugby or contact rugby is necessary; complete beginners are welcome! The hour will be filled with activities, games, and good vibes, so come along to unwind. 

Monday 6 June 2022

Sport
Project Active Hatha Flow Yoga - Women Only
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Hatha Flow is the branch of yoga that concentrates on physical health and mental well-being. Hatha yoga uses bodily postures (asanas), breathing techniques (pranayama), and meditation (dyana) with the goal of bringing about a sound, healthy body and a clear, peaceful mind. The class is beginner friendly and open to all fitness levels Equipment: All equipment will be provided at the class.
Sport
Project Active Hatha Flow Yoga - Women Only
-
Hatha Flow is the branch of yoga that concentrates on physical health and mental well-being. Hatha yoga uses bodily postures (asanas), breathing techniques (pranayama), and meditation (dyana) with the goal of bringing about a sound, healthy body and a clear, peaceful mind. The class is beginner friendly and open to all fitness levels Equipment: A yoga mat or towel. 
Sport
Project Active Yoga Nidra
-
Yoga Nidra is a guided mediation class that will help you relax and destress aiding better sleep and reducing stress and anxiety during the busy exam period. Meditation can help increase concentration, creativity and productivity. This class will run for 5 weeks and is part of series that will develop technique, but don’t worry if you can’t make all of them as each class will still be …

Tuesday 7 June 2022

Sport
Project Active Football Social League - Tuesday
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Our Project Active Social Leagues are back, with more on offer than before! If you are looking to play weekly fixtures in a relaxed setting whilst making new friends then Project Active Social Leagues are for you! Click on each of the sports below to find out more!Where: Somers Town Community Sports Centre,134 Chalton St, London, NW1 1RX

Thursday 9 June 2022

Sport
Project Active Dance Fit
-
Dance Fit begins with full body warmup followed by arm and leg conditioning. The class then utilizes simple choreography in a series of fast-paced aerobic dances to get your body going. In this class you will also get stuck into some challenging floor work for hips, thighs, buns, and abs. The class is beginner friendly and open to all fitness levels. Equipment: A water bottle to stay hydrated. 
Sport
Project Active Dance Fit
-
Dance Fit begins with full body warmup followed by arm and leg conditioning. The class then utilizes simple choreography in a series of fast-paced aerobic dances to get your body going. In this class you will also get stuck into some challenging floor work for hips, thighs, buns, and abs. The class is beginner friendly and open to all fitness levels. Equipment: A water bottle to stay hydrated. 
Sport
Project Active Barre
-
Barre fitness is a hybrid workout class combining ballet-inspired moves with elements of pilates, dance, yoga and strength training. Most classes incorporate a ballet barre and use classic dance moves such as plies, alongside static stretches. Barre also focuses on high reps of small range movements. This class is beginner friendly and open to all fitness levels. Equipment: All equipment will…