Monday 6 February 2023

Sport
Project Active Mindful Flow Yoga - Women Only
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A combination of poses and movements that gently flow together in a way that feels good within the body. We hold poses for longer, taking several rounds of breath in each pose to really tune in to how your body feels through mindful movement, awareness and breath. The class is thoughtfully sequenced, allowing you to build strength and flexibility in a calm and mindful way. The class is beginner…
Sport
Project Active Swim Session
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The iconic London Aquatics Centre is like swimming in no other pool in the world. After hosting the 2012 London Olympic and Paralympic games, the world-class venue is now open for public use. The pool is guarded by certified lifeguards, maintained at the highest standard of cleanliness, and accessible directly from the changing rooms. 

Tuesday 7 February 2023

Sport
Project Active Postgraduate Pilates
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Mat Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates will help to elongate your body, improve your posture, breath and increase coordination, control and body awareness. The class is beginner friendly and open to all fitness levels. Instructor: Kirty Mody Location: Rehearsal Room, 1st Floor Bloomsbury Theatre, 15…
Sport
Project Active Barre
-
Barre fitness is a hybrid workout class combining ballet-inspired moves with elements of pilates, yoga, strength training and restorative yoga. The class incorporates a ballet barre and floor work to improve posture, flexibility and strength. No previous ballet, barre, yoga/pilates experience needed. This class is beginner friendly and open to all fitness levels. Instructor: Davy Vallecer (…
Sport
Project Active Pilates
-
Mat Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates will help to elongate your body, improve your posture, breath and increase coordination, control and body awareness. The class is beginner friendly and open to all fitness levels. Instructor: Kirty Mody Location: Teaching Space 1, Room 106, 1st Floor, UCL East…

Wednesday 8 February 2023

Sport
Project Active Postgraduate Yoga
-
Rhythmic and playful practice that invites the exploration of the body through breath and movement, tapping into your inner child. This class is designed to help you find presence and fluidity in your body, whilst having fun. To open minded beings of all levels of ability, from complete beginners to more experience practitioners.Instructor: Luciana Triggiano

Thursday 9 February 2023

Sport
Project Active Dynamic Pilates - Women Only
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Dynamic Pilates is a higher tempo fierce version of Pilates. Incorporating the six principles of Pilates you will be working from top to toe, taking your workout to a whole new level. The class is beginner friendly and open to all fitness levels.Instructor: Kirty Mody Location: Rehearsal Room, 1st Floor Bloomsbury Theatre, 15 Gordon Street, London WC1H 0AHEquipment: All equipment will be…
Sport
Project Active This Girl Can Dance - Women Only
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This Girl Can Dance is a fun full body workout. You'll forget you're even working out! The class is packed with easy to follow styles from salsa, merengue, hip hop and many more.  A fun stress reliever with friends or on your own. The class is beginner friendly and open to all fitness levels.Instructor: Davy Vallecer (Instagram)
Sport
Project Active Barre
-
Barre fitness is a hybrid workout class combining ballet-inspired moves with elements of pilates, yoga, strength training and restorative yoga. The class incorporates a ballet barre and floor work to improve posture, flexibility and strength. No previous ballet, barre, yoga/pilates experience needed. This class is beginner friendly and open to all fitness levels. Instructor: Davy Vallecer (…
Sport
Project Active Postgraduate Regents Park Run
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Our Postgraduate Regents Park Run is a lovely casual way to get active and socialise.No previous running experience is required, you can run at your own pace in the park then we will gather for a warm down jog back to Bloomsbury.Meeting point: We will meet inside Bloomsbury Theatre Building next to the café at 5pm. Please be on time. 
Sport
Project Active Running Group - Women Only
-
Come and join us for a beginner friendly running session each Thursday. The runs are flexible and the pace and distance are adapted to whoever shows up to the session. Please meet us outside the Bloomsbury Theatre Building at 18:00pm and then run will start at 18:15pm. Run Leader: Elizabeth Mauro
Sport
Project Active Yoga
-
Open your body, balance your energy through powerful breathwork (Pranayama), meditations, balances, hip openers, backbends, inversions (Asanas) and so much more. Creating a breath, mind and body connection that will balance your physical and mental energy. The class is beginner friendly and open to all fitness levels. Instructor: Kirty Mody Location: Teaching Space 1, Room 106, 1st Floor, UCL…

Friday 10 February 2023

Sport
Project Active Touch Rugby Social Sessions
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Whether you’ve played rugby all your life or have never picked up a ball before, these mixed gender sessions will be perfect for you. Come and join us for a fun and engaging beginner friendly session run by enthusiastic volunteers from the UCL Men's Rugby Club looking to pass some of their rugby knowledge on to you. We look forward to seeing you there! Location: Talacre Community Sports…

Monday 13 February 2023

Sport
Project Active Mindful Flow Yoga - Women Only
-
A combination of poses and movements that gently flow together in a way that feels good within the body. We hold poses for longer, taking several rounds of breath in each pose to really tune in to how your body feels through mindful movement, awareness and breath. The class is thoughtfully sequenced, allowing you to build strength and flexibility in a calm and mindful way. The class is beginner…
Sport
Project Active Swim Session
-
The iconic London Aquatics Centre is like swimming in no other pool in the world. After hosting the 2012 London Olympic and Paralympic games, the world-class venue is now open for public use. The pool is guarded by certified lifeguards, maintained at the highest standard of cleanliness, and accessible directly from the changing rooms. 

Tuesday 14 February 2023

Sport
Project Active Postgraduate Pilates
-
Mat Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates will help to elongate your body, improve your posture, breath and increase coordination, control and body awareness. The class is beginner friendly and open to all fitness levels. Instructor: Kirty Mody Location: Rehearsal Room, 1st Floor Bloomsbury Theatre, 15…
Sport
Project Active Barre
-
Barre fitness is a hybrid workout class combining ballet-inspired moves with elements of pilates, yoga, strength training and restorative yoga. The class incorporates a ballet barre and floor work to improve posture, flexibility and strength. No previous ballet, barre, yoga/pilates experience needed. This class is beginner friendly and open to all fitness levels. Instructor: Davy Vallecer (…
Sport
Project Active Pilates
-
Mat Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates will help to elongate your body, improve your posture, breath and increase coordination, control and body awareness. The class is beginner friendly and open to all fitness levels. Instructor: Kirty Mody Location: Teaching Space 1, Room 106, 1st Floor, UCL East…

Wednesday 15 February 2023

Sport
Project Active Postgraduate Yoga
-
Rhythmic and playful practice that invites the exploration of the body through breath and movement, tapping into your inner child. This class is designed to help you find presence and fluidity in your body, whilst having fun. To open minded beings of all levels of ability, from complete beginners to more experience practitioners.Instructor: Luciana Triggiano

Thursday 16 February 2023

Sport
Project Active Dynamic Pilates - Women Only
-
Dynamic Pilates is a higher tempo fierce version of Pilates. Incorporating the six principles of Pilates you will be working from top to toe, taking your workout to a whole new level. The class is beginner friendly and open to all fitness levels.Instructor: Kirty Mody Location: Rehearsal Room, 1st Floor Bloomsbury Theatre, 15 Gordon Street, London WC1H 0AHEquipment: All equipment will be…
Sport
Project Active This Girl Can Dance - Women Only
-
This Girl Can Dance is a fun full body workout. You'll forget you're even working out! The class is packed with easy to follow styles from salsa, merengue, hip hop and many more.  A fun stress reliever with friends or on your own. The class is beginner friendly and open to all fitness levels.Instructor: Davy Vallecer (Instagram)
Sport
Project Active Barre
-
Barre fitness is a hybrid workout class combining ballet-inspired moves with elements of pilates, yoga, strength training and restorative yoga. The class incorporates a ballet barre and floor work to improve posture, flexibility and strength. No previous ballet, barre, yoga/pilates experience needed. This class is beginner friendly and open to all fitness levels. Instructor: Davy Vallecer (…
Sport
Project Active Postgraduate Regents Park Run
-
Our Postgraduate Regents Park Run is a lovely casual way to get active and socialise.No previous running experience is required, you can run at your own pace in the park then we will gather for a warm down jog back to Bloomsbury.Meeting point: We will meet inside Bloomsbury Theatre Building next to the café at 5pm. Please be on time. 
Sport
Project Active Yoga
-
Open your body, balance your energy through powerful breathwork (Pranayama), meditations, balances, hip openers, backbends, inversions (Asanas) and so much more. Creating a breath, mind and body connection that will balance your physical and mental energy. The class is beginner friendly and open to all fitness levels. Instructor: Kirty Mody Location: Teaching Space 1, Room 106, 1st Floor, UCL…
Sport
Project Active Running Group - Women Only
-
Come and join us for a beginner friendly running session each Thursday. The runs are flexible and the pace and distance are adapted to whoever shows up to the session. Please meet us outside the Bloomsbury Theatre Building at 18:00pm and then run will start at 18:15pm. Run Leader: Elizabeth Mauro